The fifth munchie we have for our Super Bowl Healthy Eats Series is roasted garbanzos (chickpeas) – think wasabi peas. Garbanzos as roasted with olive oil, sea salt and whatever seasonings you are craving. Put out bowls of these at your next party, they will be gone before you know it.

This is a basic hummus recipe that is seasoned with fresh Meyer lemon juice and zest as well as sumac. It is an easy and healthy appetizer that would be great for your Superbowl Party.

Camping does not mean you have to have food that you need to hydrate, nor food that comes from a can and you heat up. One can eat well while camping by being a little prepared and ingenious!

I had originally wanted to have cod for the dish I had in mind, but when I got to the market Sunday, they were out of cod.  Tilapia was on sale.  Now it is not …

We had all intentions of starting out this week with a New Year clean slate/healthy attitude.  Then I was slammed with a cold Monday night and all those healthy intentions went out the door.  Therefore, …

We have company coming on Thursday and he will be staying for a month;  yes, in our tiny apartment with the tiny 20 sq. ft. kitchen.  In order to get ready for our guest, I …

I love to make a “nice” dinner on Sunday night. Ending one week and moving into another on a good note so to say. I stumbled upon this recipe forMerguez Spiced Lamb Shanks with Chickpeas in the November issue of Food and Wine and just knew we had to make it for the following reasons: I love lamb, Lenny loves chickpeas and we both love spice.

During the day on Saturday we had a nice break from the rain and cold; but, it came back just in time for dinner. It was a good night for some comfort and …