I am going to keep this short and sweet just as this drink is.   I was not even going to share this recipe but then I was telling Allison about it and well … …

I am running out to the market and wanted to get this up before it was not Saturday.  I had all intentions of writing out a decent post, detailing how and what we are doing …

This is an easy recipe for kale chips. These deliciously easy and healthy chips are seasoned with soy and baked until crispy. Put a bowl out at your Super Bowl Party and watch them disappear.

A rich vegetable stock/broth is made with fresh organic vegetables. This is an easy recipe that will not intimidate even the most beginner home chef!

Guess you could say we are a bit sick of soup everyday so we decided to make a nice risotto for dinner.  Now, neither of us consider risotto “healthy” but I do consider my version …

This is going to be a quick post as we have a really busy Saturday.  Despite the crazy head cold I came down with on Monday, I was able to get some work outs in.  …

This is a basic hummus recipe that is seasoned with fresh Meyer lemon juice and zest as well as sumac. It is an easy and healthy appetizer that would be great for your Superbowl Party.

Organic brown rice is simmered to perfection with green onions, olive oil and grated carrots, then lightly scented with warm bahart, served with simply roasted cauliflower for an easy midweek dinner or a great side for a roasted meal inspired meal.