Earthy chanterelles are lightly seasoned with olive oil, shallots and garlic to make the perfect companion for a grilled steak or as an appetizer when served on a piece of toasted baguette.

The forgotten superfood, Barley, is flavored with spring time green onions, kale, and creamy goat cheese to make this easy and healthy dinner entree.

Organic brown rice is simmered to perfection with green onions, olive oil and grated carrots, then lightly scented with warm bahart, served with simply roasted cauliflower for an easy midweek dinner or a great side for a roasted meal inspired meal.

Brussels sprouts and shallots are slowly roasted in duck fat until caramelized to bring out the natural sugars and flavors.

The creaminess as well as the tartness of goat cheese rounds out the sweetness that roasting brings to fresh squash, the garlicky tahini dressing is the added bonus.

I always like to “kid” ourselves into thinking that the sweet potato is the “healthy” alternative to the potato.  I love potatoes and could  eat them everyday, literally.  Neither of us are yam fans and …