Articles in Things with Wings
The sixth food we have for our Super Bowl Healthy Eats Series is chicken wings. Chicken wings? Yes, chicken wings, after all you cannot have Super Bowl food without the token chicken wing dish. Healthy? Yes, we hardly used any extra oil in our recipes, just good seasonings and cage free chickens.
When Erin from Matrixx Pictures contacted me and wanted to know if we would be interested submitting a recipe with Challenge Dairy, I did not say no. I am familiar with Challenge Butter as I do use their European version very often as it has a creamy taste to it as well it is made from cows that are not treated with growth hormones.
A simply roasted cage free and organic chicken is roasted with rosemary and lemon to create the perfect comfort food.
Stephanie of Dispensing Happiness is the hostess for this month’s Hay Hay its Donna Day and she picked a Polenta and Parmesan Chicken recipe. I have had this bookmarked for sometime, so I was very excited that Stephanie picked something savory for us.
Ga xe phay also known as Vietnamese cabbage and chicken salad is a great salad to make with leftover chicken, it is lightly seasoned with fresh herbs and a slightly spicy dressing.
Not your ordinary “shake-n-bake” chicken that our grandmothers and mothers use to make. The chicken is brined first and then coated with a spicy batter before being plunged in hot grape seed oil and fried until golden brown. Delicious hot or cold.
Juicy free range/organic chicken tenders are coated with panko and coconut breading. Then lightly pan fried in peanut oil to make a flavorful kid friendly meal that even the adults will love. Served with a cool cucumber salad and a curry peanut sauce.
Free Range Chicken Thighs are lightly seasoned with the basics (olive oil, sea salt and fresh pepper), then pan seared and finally baked with lemon, rosemary and black olives, to create a flavorful and easy dinner.

