Earthy chanterelles are lightly seasoned with olive oil, shallots and garlic to make the perfect companion for a grilled steak or as an appetizer when served on a piece of toasted baguette.

Tart but creamy goat cheese melts to perfection when wrapped in the arms of salty pancetta to make this sexy Valentine’s Day treat.

The sixth food we have for our Super Bowl Healthy Eats Series is chicken wings. Chicken wings? Yes, chicken wings, after all you cannot have Super Bowl food without the token chicken wing dish. Healthy? Yes, we hardly used any extra oil in our recipes, just good seasonings and cage free chickens.

The fifth munchie we have for our Super Bowl Healthy Eats Series is roasted garbanzos (chickpeas) – think wasabi peas. Garbanzos as roasted with olive oil, sea salt and whatever seasonings you are craving. Put out bowls of these at your next party, they will be gone before you know it.

The fourth appetizer we have for our Super Bowl Healthy Eats Series is spring rolls with a green garlic and soy dipping sauce.

We love making spring rolls as a healthy appetizer.  As well they are great …

A white bean dip that is very light as well as refreshing. It has a very Mediterranean flavor as it is seasoned with fresh Meyer lemons, rosemary and green garlic.

This is an easy recipe for kale chips. These deliciously easy and healthy chips are seasoned with soy and baked until crispy. Put a bowl out at your Super Bowl Party and watch them disappear.

This is a basic hummus recipe that is seasoned with fresh Meyer lemon juice and zest as well as sumac. It is an easy and healthy appetizer that would be great for your Superbowl Party.