Chicken Fried Steak with Green Garlic Gravy
Wed, 10/03/10 – 11:05 | One Comment

Perfectly seasoned and fried beef bottom steaks are smothered in a creamy green garlic gravy to make the ultimate chicken fried steak.

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Home » Easy Eating, Soup & Stew, Superfood

Pumkpin Chickpea Soup

Submitted by Denise on Thursday, 8 January 20092 Comments

pumpkin-chickpea-soup-0109

We had all intentions of starting out this week with a New Year clean slate/healthy attitude.  Then I was slammed with a cold Monday night and all those healthy intentions went out the door.  Therefore, it has become “eat what you have on hand week”, which is not a bad thing either, as it forces me to become creative with what we have – waste not.

For instance, tonight, all I could find in our bare pantry and freezer, was a couple cans of chickpeas, small amounts of various grains and pastas,  some frozen steaks, some eggs, a small amount of frozen chicken stock and a bit of frozen leftover roasted pumpkin.  I vaguely remembered a pumpkin soup in one of the magazines I have but did not feel like scouring them, so I threw together this little soup and served it with a warmed up baguette (also from the freezer).

I toasted some cumin seeds with a small amount of olive oil and then added the pumpkin, chicken stock and a can of chickpeas.  Gently heated through for about 30 minutes, just to blend the flavors, then seasoned with salt and pepper.  Voila dinner!   I had expected to sit down, taste it and hear Lenny say this was one of the worse things we have had in a long time;  but, it was actually pretty good!  Could have added some shallots or onions, but otherwise, it was easy, flavorful and good.

See what you can come up with with limited resourses!

2 Comments »

  • Joan Nova says:

    I actually think this is very enticing. I like the addition of the toasted cumin seeds for taste and aroma. Hope you feel better.

  • Kristin says:

    We have had the same kind of week. Last night we resorted to quesadillas for dinner which hasn’t happened in about six months. This was after we circled all of south Austin going “Where do you want to eat?” “I don’t know, where do you want to eat?”, until I realized that my indecision meant that none of the nearby restaurants were going to make me happy and we should just go home. That soup actually does look and sound pretty good though. I would never have thought of putting chickpeas in pumpkin soup. Great idea! Maybe some greens of some kind would be good in it too.

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