to the rescue. We love our Tuesday Night spin class, except for the fact that we do not get out of there until almost 830pm and our instructor is informing us that we NEED to drink a liter of water and eat protein within the next 45 minutes to fully reap the benefits! Okay … besides eating a crappy bar this is next to impossible. By the time we walk thru the gym, say hi to a couple people, get into the car, drive home, look for parking and then attempt to make something, we are past the 45 minutes! Until now! We declare Tuesday EGG NIGHT!

Sauteed zucchini with shallots and olive oil turned into an Omelet served along side a tossed green salad and some crusty warm bread … and some water and a Liter of Wine?!